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Indigo Butterfly Counseling and Wellness, PLLC
  • "At the end of the day we can endure much more than we think we can"

    Frida Kahlo

  • "Awareness is like the sun.

    When it shines on things they are transformed."

    Thich Nhat Hanh

  • “Just when the caterpillar thought the world was ending he turned into a butterfly.”

    Anonymous proverb

Indigo Butterfly Counseling and Wellness, PLLC

Convenient, Accessible, Online Counseling And Therapy

Our owner and founder, Dana Palermo, started Indigo Butterfly Counseling and Wellness to create an online therapy space that helps people heal, grow, and thrive through accessible, compassionate, and expert mental health care. With more than 20 years of experience as a School Counselor, Dana brings her wealth of knowledge and expertise to Indigo Butterfly. For more details, check out our About Dana Palermo page.


At Indigo Butterfly Counseling and Wellness, we’re committed to offering well-rounded mental health care for everyone, from the privacy and comfort of your own home. We offer counseling to address our clients most pressing concerns, including anxiety, depression, OCD, ADHD, traumas, and many others. Navigate to our Information and Resource pages for additional information.


Comprehensive Mental Health Counseling and Therapy for all Individuals

Everyone’s mental health journey is unique, yet there are patterns we can all relate to. The foundations of mental health are built in childhood, shaped by the care and nurturing you received, which influence how you approach relationships now.

As a child, your world was shaped by others; by adolescence, you began exploring on your own, and the mistakes you made as a teen still affect your adult relationships—both romantic and platonic.

Childhood wounds often carry into adulthood, and trauma or heartache rarely fades without attention, leaving lasting impressions on how you see the world.

At Indigo Butterfly Counseling and Wellness, our model looks at the roots, trunk, and branches of your life to understand how you’ve become who you are today.

We aim to meet you where you are, recognizing that today’s challenges are often tied to the past. Even new events can trigger old patterns. By viewing your life as a whole, we work with you to find solutions for healing in the present.

Starting therapy is a big step, and our counselors are here to help you discover a path forward that aligns with your values and goals.


What Makes Indigo Butterfly Counseling and Wellness Different?

Indigo Butterfly Counseling and Wellness is a woman-owned small business dedicated entirely to online therapy. Virtual care isn’t an afterthought here—it’s at the core of what we do, with no compromises or shortcuts. This commitment lets us provide smooth, high-quality therapy created specifically for the online space. Our licensed therapist, Dana Palermo, is dedicated to delivering ethical, personalized care that supports your goals.


Unlike large tech platforms, we focus on connection, privacy, and real results—no selling data, no AI involvement, just genuine therapy from a real person. With a thoughtful, human-centered approach and the use of technology, we bring you the best of both worlds: the convenience and flexibility of online care paired with the quality and personal touch of a boutique practice.


If you’ve read this far, now is the time—reach out to us.
Not sure yet? We offer a free 15-minute consultaion.
708 268-3177
dana@indigo-butterfly.com

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Insurance Accepted

Mission Statement: "To empower individuals to discover their strengths, overcome challenges, and cultivate lasting well-being through personalized, transformative therapy"